Before Your First Appointment
Some people find it useful to organize their thoughts prior to the first therapy session. Here are some points to think about.
- What events led to your decision to start therapy?
- When did the difficult problem begin?
- Do you get adequate, restful sleep most nights?
- How is this situation impacting your:
Emotions and thoughts?
Physical health and well-being?
Please note on the Client Information Sheet the name and dosage of your medications and the name of the prescribing physician.
To inquire about scheduling an appointment, please call